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Kurma Distributor
October 17, 2022

Junk Food – 5 Healthy And Delicious Substitutes

[caption id="attachment_2701" align="alignnone" width="300"]Dates tray on a wedding kenduri buffet table Screen Moment/Stocksy United[/caption]

A kenduri buffet is built around fried food — karipap, keropok lekor, kuih goreng — because it's what caterers know how to make in bulk and it holds up for hours under a tent. A few of the standard trays can be swapped or supplemented without changing the whole spread.

Fried keropok → a dates and nuts tray

Guests graze the buffet table for hours before the main dishes even come out. A tray of dates arranged with roasted cashews or almonds sits well next to the fried snacks and gives guests something to pick at that isn't oil-heavy, without anyone feeling like a course is missing.

Kuih goreng → date-stuffed pastries

Kuih goreng is deep-fried and sits best served hot, which is hard to manage across a whole afternoon. Small date-stuffed pastries can be prepared ahead and served at room temperature, holding their texture through the whole event the way a fried kuih tray can't.

Sugary syrup drinks → date-infused air sirap or water

Air sirap at a kenduri is mostly sugar syrup and food colouring. Swapping the jug for water infused with dates and a squeeze of lime still gives guests something cold and slightly sweet, without the same sugar hit an hour into the event.

Candy favours → a small date box as a wedding favour

Instead of a bag of sweets as a parting gift, a small decorative box of dates works as a wedding favour that guests are more likely to actually eat rather than leave on the table. It photographs well too, which matters for hantaran displays.

Fried spring rolls → fresh fruit and date skewers

A tray of fresh fruit skewered with dates, cut into bite-size pieces, gives the same easy-to-grab format as fried spring rolls but needs no oil and no last-minute frying station.

None of this replaces the main dishes — a kenduri is still a kenduri. Adding one or two of these trays alongside the usual spread gives guests a lighter option without asking the caterer to change the menu.

For bulk quantities to supply a wedding or event, see our dates fruit range, our wider healthy food selection, or our dates wholesaler catalogue for catering-size orders.